For Ozempic/Wegovy/Mounjaro/Zepbound/compounded meds/retatrutide/peptides
Log your shots, weigh-ins, meals and how you're feeling. Tirzing keeps an eye out for patterns, like hungrier days after short sleep or water weight before your period, and tells you when it spots one. Free, no time limit.
What Tirzing notices Paid plans
Tirzing compares what you log with what happens next, and tells you when something keeps showing up. A few examples of the kind of thing it can point out:
After nights under 6 hours, your hunger runs higher the next day.
In the week before your period, your weight rises, then settles back onto your trend.
After a salty dinner you weigh more the next morning, and it is gone within a few days.
For you, food noise runs louder in the two days before your shot.
Patterns in your logs are not medical advice.
A week of tracking
Shot day Free
Log the dose your prescriber set, the site and the time. Tirzing remembers where you injected last and keeps your rotation, and counts down whatever it came from: a single-dose pen, a KwikPen or a vial.
How you feel Paid plans
Log how you feel in a few taps, and Tirzing lays your own entries out by day of your shot cycle. If something repeats for you, you will see it there.
Example chart, made-up data
day of shot cycle
Meals Free
Search a food, pick a favorite or add your own recipe. Calories, protein, fiber and water add up against targets you choose.
Example screen, made-up numbers
Your estimate Paid plans
Tirzing estimates the medication in your system from the shots you logged and a half-life you can edit, and lets you line it up with how you felt. It is a picture of your own logs, not medical information.
Example screen, made-up numbers
Weigh-in Paid plans
Weigh in whenever you like. Tirzing reads your trend rather than one morning, shows when your loss has slowed against your own pace, and projects a goal date with a range either side.
On track. 2.3% over 4 weeks.
Reorder day Paid plans
Your pens or vials count down as you log. Tirzing walks the schedule you entered forward to the day your supply runs out, and gives you a date to reorder by.
Example screen, made-up numbers
Companion Free
Adopt a firefly, axolotl or otter that grows when you log your day, weigh in or take a shot on time. Miss a week and they are right where you left them. Never rewarded for eating less, and never for sale.
Meet the companionsWorks with
Ozempic/ Wegovy/ Mounjaro/ Zepbound/ Saxenda & Victoza/ Compounded semaglutide/ Compounded tirzepatide/ Retatrutide/ Other peptides/ Lipo+ & MIC/ NAD+/ B12/ Glutathione and anything else you inject, in the units and on the schedule you enter.
Tirzing is a tracking app. It does not give medical advice, and it does not prescribe, sell, recommend or endorse any medication. Tracking guides
See it first
What it costs
Tracking is free for as long as you want it, with no card. Paid plans add the analysis.
Create a free account See every feature Compare plans and prices
01
Paste or upload your old shot, weight and side-effect logs, including a Shotsy export. Tirzing works out the format, and you check every row before anything is saved.
02
Weight, steps, workouts and sleep from Apple Health or Health Connect. Get the Android app, or add it to your home screen from any browser.
03
No ads, and your data is never sold. Export everything in one click, and deleting your account deletes your data and photos with it.
A note from the founder
I built Tirzing because I'm on tirzepatide too.
I kept tracking everything in Excel, then asking the same questions every week: Am I in a stall? Why did I lose more or less? Why am I hungrier? What's actually working?
So I built Tirzing to do that digging automatically and help uncover the hidden patterns behind your progress.
From members on Reddit
Been loving Tirzing so far! I downloaded the Android app, and it functions well with what I want to do with it. I definitely enjoy the water and protein reminders because I'm terrible at keeping up with water throughout the day.
I also like how the daily log is structured to collect as much data as possible in one spot rather than having to go to different tabs. I can track weight, side effects, mood/energy, and menstrual stuff all at once, and it's all within one app rather than having to open four different ones like I had been previously.
This app has allowed me to drop four other subscriptions because all the features I was paying for in other apps are consolidated into one. And it's a whole lot cheaper than a single one of my others. And the more I tinker into it, I'm finding more features that I didn't know about.
Love Tirzing! Really enjoy all the insights.
Most of what is in Tirzing started as a member saying "this would be useful" or "this part is annoying", in support chat or on Reddit. It is a tracking app: not a pharmacy, a telehealth company or a medical provider, and it never tells you what dose to take.
No account needed
Any injectable GLP-1: Ozempic, Wegovy, Mounjaro and Zepbound, compounded semaglutide or tirzepatide from a vial, and investigational ones such as retatrutide. You can add any other medication or peptide with its own unit, schedule and half-life, including B12, MIC or NAD+. Tirzing tracks what you take. It does not sell, recommend or endorse any medication.
Yes. The free plan has no time limit and needs no card. It includes shots and doses, weight, side effects, check-ins, pens, vials and supply, blood pressure and blood sugar, apple health and health connect, food and water, menstrual cycle, reminders and accounta-buddies. Paid plans add the deeper insights, such as barcode scanning, supply runway and medication levels, stall detection and weekly and monthly reports.
Tirzing works in any browser and installs to your home screen like an app. There is an Android app with Health Connect sync, and on iPhone you can bring in your Apple Health data today while the iOS app is on its way.
Yes. Paste or upload your old shot, weight and side-effect logs, including a Shotsy export, and Tirzing works out the format. You see every row before anything is saved.
You. There are no ads and your data is never sold. You can export everything in one click at any time, and deleting your account deletes your data, photos included. Cycle data is never shared with buddies or put on share images.
From the shots you actually logged and each medication's half-life, which you can edit. It is an estimate for your own records, not a lab result and not medical advice.
No. It tracks what you and your prescriber decide and shows you the effects over time. Always follow your prescriber and the product label.
Any time, from your account. You keep all your data and drop back to the free plan.
Free, with no time limit
Set up takes a few minutes: your medication, the schedule you were given and your first pen or vial. The patterns start showing up from there.