Free tool

When will I hit my goal?

Two weigh-ins is all it takes. No working out your own rate.

When you started

Where you are now

Runs in your browser. Nothing is sent to us.

This is a straight line, and bodies aren't. It assumes the pace you've averaged so far simply continues. In practice weight loss slows down. Every published trial curve bends, so the further away your goal, the more optimistic this date is. Treat it as the earliest plausible day, not a promise, and don't book anything around it.

Questions people ask

How is the goal date worked out?

From two weigh-ins and their dates it works out your average pace, then carries that pace forward to your goal weight. It also shows the nearer milestones along the way.

Why might the date be too early?

It draws a straight line through two points, and weight loss usually slows over time. The further away your goal, the more optimistic the date, so treat it as a rough guide.

Does it keep my weights?

No. It works on the numbers you type, on the page, and nothing is saved.

Try the other free tools

The real version watches the curve bend

Tirzing fits a trend line to your last eight weeks of weigh-ins rather than two points, so the date moves as your pace actually changes, and it comes with an earliest/latest band instead of one hopeful number.