Tirzing vs MyFitnessPal
MyFitnessPal added free GLP-1 features in 2026: medication logging, reminders and side effects, inside the food app millions of people already use. Tirzing starts from the other end: a tracker built around the treatment, with food as one part of it. Plenty of people use both.
Free plan with no time limit and no card. Works in any browser, with an Android app.
| Tirzing | MyFitnessPal | |
|---|---|---|
| Runs on | Any browser, iPhone (Home Screen) and an Android app | iPhone, Android and the web |
| How it charges | Free plan with no time limit, no card. Paid plans from $3.99 a month. | Free, with Premium for more food tools |
| Built around | Your GLP-1 treatment | Food and calories |
Where MyFitnessPal shines
- The biggest food database there is, and years of polish in food logging.
- Free GLP-1 basics in an app you may already use every day.
What Tirzing adds
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A shot log built for injections
Dose, time and injection site, with your rotation remembered and shot-day reminders.
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Supply
Vials, pens and KwikPens counted down, with a reorder date before you run out.
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Medication level estimate Paid plans
A curve worked out from your own logged shots, for your own records.
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Stall detection Paid plans
Whether the scale has really stopped moving, read from your trend rather than one weigh-in.
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Pattern reports Paid plans
Connections in your own logs, like hungrier days after short sleep.
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Your cycle and the scale
How your own weight moves around your period.
Using both
You do not have to choose. Keep logging food in MyFitnessPal, and let it flow into Tirzing: on iPhone through Apple Health, and on Android through Health Connect. Your calories, protein, carbs, fat and fiber appear in your Tirzing food diary, next to your shots, weigh-ins and supply. Just log each meal in one place, or it is counted twice.
Facts about MyFitnessPal come from its website and announcements, checked October 2026.
Items marked “Paid plans” come with a paid plan. The rest are included on the free plan. Compare plans
Questions people ask
Does MyFitnessPal track GLP-1 shots?
Yes. In 2026 MyFitnessPal added free medication logging, reminders and side effects for people on GLP-1 medications.
Can Tirzing read my MyFitnessPal food?
Yes, through Apple Health on iPhone or Health Connect on Android, when MyFitnessPal shares your food there and your Tirzing plan includes food tracking.
Related
- Tirzing vs MeAgain A food-first subscription app, and a free tracker for the whole treatment.
- The best GLP-1 tracker apps Every option side by side, and who each one suits.
- GLP-1 tracker for Android An Android app with Health Connect, and reminders you can answer.
- All comparisons
Try it with your own logs
Set your medication up once, and each shot after that is a few taps. The free plan has no time limit and needs no card. You can bring your history with you.