A printable shot and weigh-in log, and the same thing as a spreadsheet. No account needed.
Print it and keep it with your supplies, or download the spreadsheet version and fill it in on your phone or computer.
In Google Sheets, choose File, then Import, then Upload. In Excel or Numbers, just open the file. When you are ready for reminders, a supply countdown and charts, Tirzing’s Import data page reads these same columns.
Name ______________________ Started ____________ Starting weight ________
| Date | Time | Medication | Dose | Site | Weight | Notes |
|---|---|---|---|---|---|---|
Fill in each row from your own prescription and label. This log is for your own records and is not medical advice. Free from tirzing.com/tools
A row for each shot or weigh-in, with columns for the date, time, medication, dose, injection site, weight and notes. Fill it in from your own prescription and label.
Yes. Download the spreadsheet version, then open it in Excel, or in Google Sheets choose File, then Import, then Upload.
Yes. Tirzing's Import data page reads these columns, so a filled-in sheet comes across in one go, with a preview to check before anything is saved.
No. It is free, with no account and no email address needed.