Tirzing Help Center
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Short guides to every part of Tirzing. Search for what you need, or browse by topic below.
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- Getting started What Tirzing is and a step-by-step first-week setup.
- Daily log Log weight, hunger, mood and side effects, and the quick-log shortcut.
- Shots and pills Log every injection or pill: dose, date and site, and why it matters.
- My supply (vials and pens) Track vials and pens so the app can predict when you’ll run out.
- Install Tirzing on your phone Add Tirzing to your Home Screen on iPhone or Android so it opens like an app.
- Frequently asked questions Quick answers to the things new users ask most.
Browse by topic
Getting started
3 topicsSet up your account and find your way around.
Daily tracking
9 topicsWeigh-ins, check-ins, history, reminders and more.
Medication & supply
3 topicsShots, medications, dosing and the supply you have on hand.
Nutrition
8 topicsFood, water, meals and your daily targets.
Exercise & training
2 topicsActivity, steps, workouts and programs.
Insights & predictions
24 topicsCharts, estimates, reports and what your data is telling you.
- Progress & charts
- Reading the trial chart for your dose
- Critical analysis
- Predictions, runway & med levels
- Stall detection
- Weekly reports & Month in Review
- Goal projection (ETA)
- Progress photos
- Cost & ROI
- Maintenance mode
- Side-effect insights
- Body forecast
- Muscle guardian
- Companion
- AI Assistant
- Best week again
- Plateau-breaker
- Clinician report
- Victories & streaks
- Your story
- Your year in review
- Weight equivalents ("You've lost the equivalent of…")
- Free tools
- Mid-cycle titration
Community
2 topicsStaying connected, and what is new.
Account & billing
8 topicsYour profile, preferences, apps, data and subscription.
Help & FAQ
2 topicsQuick answers, and how to reach us.
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