History

The Daily log is the form you fill in. History is the other half: the place you look things up. It shows a whole month at once, then opens any single day to show everything recorded on it, pulled together from every tracker at the same time.

Reading the month

• A filled tile is a shot day.
• Coloured dots show what else that day holds: a weigh-in, vitals and labs, your daily log, food and water, exercise, side effects, measurements and photos, your cycle, medication and supply, a victory, spend, your pod, and your companion. The key underneath names the colours actually used that month.
• A pale tile is a day with nothing on it. Today is ringed, and a day you tap is filled in.
• Along the top: how many days you logged that month, how many entries in total, how many shots, and how many weigh-ins.

Opening a day

Tap any day to open it. You get the weigh-in and the time of it, every shot with its dose and site, how you felt, side effects with severity, every meal with its calories and the day's macro totals, workouts with their sets and reps, blood pressure, heart rate, blood sugar and A1c, measurements, photos, and anything else recorded that date. Each section links to the tracker it came from, so you can go and correct something in two taps.

It is not only the things you type in. A day also shows the vials you received or opened, prescriptions, draws from a shared vial, the day a dose step or a schedule starts or ends, what you posted and cheered in your pod, and what your companion found. If you log something the calendar has no section for yet, it still turns up, under Also logged.

• The arrows at the top move a day at a time, so you can read through a week without closing and reopening. The left and right arrow keys do the same.
• Edit opens that date in the daily log.
• Close it with the X, the Escape key, or by tapping outside it.

Sections that hold a lot

If your watch or phone syncs heart rate, a single day can hold dozens of readings (and days synced by older versions of the app, hundreds). Rather than list them all, sections like that show the figures that actually answer the question first: your low, average and high for the day, and how many readings it is from. Blood pressure shows your average and your highest reading, food shows the day's calories and macros, and exercise shows total minutes and calories.

The list underneath scrolls on its own, so one busy section never pushes the rest of the day off the screen. Past the first sixty rows it stops and tells you how many more there are; the link in the section heading opens the full history for that tracker.

What it shows

A section only appears on a day that actually has something in it, and a tracker your plan does not include leaves its section out. To change anything, use the link in a section heading: it takes you to the tracker that holds it.