Medications, schedule & dose plan
Define what you take, how often you inject it, and your dose (steady or a ladder).
Each medication has one Your dosing card with two parts: how often you inject, and what dose. Your shot reminders, next-shot countdown, shot-cycle view, supply runway and medication-level preview all read these same two, so they always agree.
Adding a medication
- Open Medications → Add medication.
- Pick the medication and save. A default half-life is filled in (tirzepatide ≈120 h, semaglutide ≈168 h, retatrutide ≈144 h).
- Open the medication later to edit its half-life if your clinician gives you a better figure. The medication-level curve uses it.
How often: when you inject
Choose one of two ways, then Save how often. Saving again simply changes it; there is only ever one.
- Set days of the week: tick the days you inject. Your reminder follows the days themselves, so a Monday and Thursday schedule is reminded on Mondays and Thursdays. A shot taken a day early or late still counts for its own day, so it never brings the next reminder forward. Add a time and reminders use it; leave it out and they use the time you usually inject.
- Every N days: counted from your last shot. Type the number of days you want; half-days work too, so twice a week is 3.5.
- Split dosing: use set days of the week and tick each day you inject (for example Monday and Thursday). Enter the dose for each shot, not the weekly total.
Not set yet? Reminders assume once a week from your last shot until you save one.
Every medication with a schedule gets its own shot reminder, with its name in it, so a weekly B12 is reminded about as well as your main medication. A weight-loss medication you have taken in the last four weeks is reminded about even without a schedule, so two taken together are both covered. The Shot day card on the Reminders page lists each one and when it is next due.
Dose: what you inject
One row is a steady dose (e.g. “5 mg”). To titrate, add a row for each increase with the date it starts: 2.5 mg from the 1st, 5 mg from the 29th, and so on. Each row is only a date and a dose; how often comes from the part above, so the two can never disagree. Not sure where to start? Build a titration ladder for me fills the rows from a starting dose, how much to increase by, how many weeks between increases, and where to stop.
Dosed a step a few days early or late? With “If I move a date, shift the later steps to match” ticked, just change that step’s date and the whole rest of the plan slides by the same number of days, no need to re-edit every row. You can Undo the shift, or untick it to change one date on its own.
The “Right now” line at the top of the card shows the dose, how often and your next dose date the app is actually using. Switching medication? Your shot-cycle view and next-shot countdown follow the new one from the day after the old one’s dose was due. With weekly reports, you can also choose it yourself on the Reports page.
I used to have an injection schedule and a separate titration plan. Where did they go?
They are now the two halves of one card. If they disagreed about how often you inject, we kept your injection schedule, because that is what your shot reminders were already following, and showed a note on the medication page with a button to use the other one instead. Your doses and dates were not changed.
Archiving and restoring
Stopped taking something? Open it and choose Archive at the bottom of its page. It leaves your shot picker, reminders and supply runway, and your logged shots and charts are kept. Archived medications are listed under Archived on the Medications page, where Restore brings one back.
Half-lives are estimates and the medication-level graph is a model, not medical advice. Use it for personal tracking and bring questions about dosing to your clinician.
These guides are for using the app. They’re not medical advice: the medication-level estimates in particular are a model for personal tracking only. Talk to your clinician about your treatment.