Tirzing Help Center
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Short guides to every part of Tirzing. Search for what you need, or browse by topic below.
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9 results for “import”
Clear search- Importing past data If you’ve been tracking elsewhere, the importer brings your history in so your charts and predictions start with real data instead of a blank slate. How to import Open Account in the sidebar, then…
- Apple Health on iPhone …Auto Export app. Open Settings, then Apple Health (iPhone) to set it up. What you can import Weight Heart rate Blood pressure Blood glucose Body fat Steps Water Food: calories, protein, carbs,…
- Free tools …who likes paper, or for a friend who is not ready for an app. A filled-in spreadsheet imports straight into Tirzing on the Import data page. What have I lost? The public twin of your “You've lost…
- Frequently asked questions …add new ones when they arrive: that’s the most common reason a runway looks wrong. Can I import my old spreadsheet or notes? Yes: use Import data. Paste or upload your log, hit Preview to check how…
- Getting started …and a peers comparison. Already tracked elsewhere? Don’t re-type months of data: see Importing past data to bring it in at once.
- Reading the trial chart for your dose …your dose taken into account. This page explains what those sentences mean and, just as importantly, what they don’t. There is no “cohort” for your dose A trial arm is named for the dose it ends up…
- The Android app & Health Connect …or glucose reading, or a food) Tirzing remembers your decision and will not re-import that exact reading on the next sync. If you want it back, log it again or re-add it in the source app.…
- Weight, blood pressure & measurements …a glucose meter or CGM that shares to Health Connect flows straight in, and on iPhone it imports through the Apple Health connection. A1c is your quarterly lab percentage; no device measures A1c, so…
- Your story …as new. The same happens when older milestones turn up later, for example after you import your history. Year in review From December 1 to January 31 there is also a story of your year, from…
All topics
Getting started
3 topicsSet up your account and find your way around.
Daily tracking
9 topicsWeigh-ins, check-ins, history, reminders and more.
Medication & supply
3 topicsShots, medications, dosing and the supply you have on hand.
Nutrition
8 topicsFood, water, meals and your daily targets.
Exercise & training
2 topicsActivity, steps, workouts and programs.
Insights & predictions
24 topicsCharts, estimates, reports and what your data is telling you.
- Progress & charts
- Reading the trial chart for your dose
- Critical analysis
- Predictions, runway & med levels
- Stall detection
- Weekly reports & Month in Review
- Goal projection (ETA)
- Progress photos
- Cost & ROI
- Maintenance mode
- Side-effect insights
- Body forecast
- Muscle guardian
- Companion
- AI Assistant
- Best week again
- Plateau-breaker
- Clinician report
- Victories & streaks
- Your story
- Your year in review
- Weight equivalents ("You've lost the equivalent of…")
- Free tools
- Mid-cycle titration
Community
2 topicsStaying connected, and what is new.
Account & billing
8 topicsYour profile, preferences, apps, data and subscription.
Help & FAQ
2 topicsQuick answers, and how to reach us.
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